Moya accreditted Yoga Teachers…each with their own style…teaching with us in Fish Hoek and elsewhere successfully right from the start!
Eddie Windsor – “…enjoys teaching Yoga to any student searching for peace and relaxation whilst practicing stretching postures (asana’s) and breathing techniques, assisting to relieve stressed bodies, restore flexibility and posture.”
Linda Hewett – “Having a background in Dance (classical Ballerina for 20 years) and a qualified pilates teacher, I try to bring to my Hatha Yoga classes an element of flow and body alignment, at the same time focusing on the core strength factor”
Fia Bradfield – “Restorative Yoga focuses on deeply relaxing and revitalizing the body and mind.
Props safely support the body in various postures which allows the body to move towards a state of balance. This practice soothes your nervous system, helps you quiet your mind and invites you to release deeply held tension.”